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tips please

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tips please

Post  ellenh on Tue Mar 27, 2012 5:21 am

hi im a rather large lady and will be soon joining a gym and getting help from the doctors but i was wondering if anybody has some tips for me on how to keep fit (with the hole family) that isnt gonna cost too much, i wanna get my boys involved but they are only young so want fun things to do as a family that will also help me to drop these pounds, thanx ladies xx : I love you

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Re: tips please

Post  natalie&lola on Tue Mar 27, 2012 6:10 pm

bike rides, walk as much as possible.. excerisse at home in the evenings. get a wii for all the family to play on Smile and lots n lots of water xx
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natalie&lola

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Re: tips please

Post  ellenh on Wed Mar 28, 2012 7:20 pm

thanx hun Smile was going to get a wii but cant afford 1 at the min, we walk alot and long distances dont think it helps cause iv always been a walker il have to start jogging lol x

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Re: tips please

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